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Night Prayer to Let Go of Worry

For handing over the day's worries before you sleep.

“Casting all your care upon him; for he careth for you.”

1 Peter 5:7 (KJV)

Lord, before I sleep, I want to give You my worries. I name them now, one by one, and place them in Your hands.

Casting all your care upon Him; for He careth for you. Thank You that You care for me.

Help me not pick these worries up again in the middle of the night. Guard my mind and heart.

Give me deep, restful sleep and wake me with peace. In Jesus’ name, Amen.

Short prayer to remember

Lord, I cast all my cares on You tonight. Amen.

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Questions about this prayer

What is a simple way to give worries to God?

Name each worry out loud or on paper, then say: Lord, I give this to You.

What if the worries come back?

Give them to God again. It is a habit that grows over time.

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